Prescription for Healthy Aging with Marc Adelman

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When:
December 12, 2018 @ 10:00 AM
2018-12-12T10:00:00-05:00
2018-12-12T10:15:00-05:00
Where:
Larchmont Public Library
121 Larchmont Ave
Larchmont, NY 10538
USA
Cost:
Free
Contact:
Larchmont Public Library
Prescription for Healthy Aging with Marc Adelman @ Larchmont Public Library |  |  |

Join Marc Adelman for this informative session and learn how your lifestyle can impact the way in which you age. He will discuss various lifestyle approaches including nutrition, exercise, and mindfulness techniques for optimal health and present strategies to reverse chronic, inappropriate, low-grade inflammation implicated with illness in the elderly.
Marc Adelman is an integrative health consultant. He previously served as Director of Laboratory Services at Beth Abraham Health Services, Director of Medical Operations at CenterLight Healthcare, and microbiology and infectious disease instructor at Albert Einstein Medical School.

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