Larchmont’s only Pilates and Gyrotonic® studio, we are here to meet your health and fitness needs. We offer private training sessions, semi-private training sessions, and group mat classes. We are open 7 days a week, by appointment only. We have group classes available for open sign-up (on our website) Mondays at 6:30, Tuesdays at 1:00 [...]
Our trainers know how to write exercise programs for all levels of fitness. Whether you are just getting started, supplementing an existing exercise routine, or training for a sport, there is an order and progression that must be followed to guarantee success.
Opened in January 2013, YogaSpark is Westchester’s newest, hottest yoga studio. Get psyched for a fun, modern, vigorous class – set to awesome music. We don’t believe in “levels” – yoga newbies and pros alike will find their edge here. Sweat * Stretch * Center